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Ultimately,[link widoczny dla zalogowanych], the planned cuts to NHS management in order to reduce the existing multi-million pound healthcare debt burden are designed to gear the system into putting more resources into front-line staffing. It is perceived that the number of people employed by the NHS will be substantially fewer in the coming years but the clear aim is to create an efficient and consistent service in which patient care is paramount. In terms of healthcare recruitment,[link widoczny dla zalogowanych], this means an increased drive towards sourcing the best possible candidates for short-term and long-term positions while continuing to offer flexible,[link widoczny dla zalogowanych], case-specific solutions that the new GP-led structure can depend on when necessary.
placements,[link widoczny dla zalogowanych]. NHS jobs and
With the newly published public health white paper indicating a radical overhaul in the way healthcare is managed and financed, it is clear that the roles of both private healthcare providers and healthcare recruitment agencies are likely to change significantly in the next five years.
It is understood that the current administration is determined to usher in a paradigm shift away from the waiting time target-driven healthcare culture of recent years towards a system that places more priority on clinical effectiveness and patient feedback. The government says that the emphasis is to be placed firmly on streamlining and this,[link widoczny dla zalogowanych], in turn,[link widoczny dla zalogowanych], means healthcare providers striving to recruit the very best doctors and nurses for both temporary and permanent roles.
recruitment for healthcare workers for a wide range of temporary
With the future of Primary Care Trusts (PCTs) now terminal (they are expected to be phased out by 2013), and power being decentralised instead into the hands of local authorities and GPs,[link widoczny dla zalogowanych], the public health sector could potentially see a surge in demand for outsourced private skills and flexible staffing solutions,[link widoczny dla zalogowanych], particularly as healthcare providers enter into a process of adjustment to accommodate the demands of the new system.
Team24 is a healthcare jobs specialist that provides Nurses and Doctor
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By Meredith Herminosity
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Healthcare recruitment agencies that are able to accommodate the needs of this changing system and work effectively alongside it will stand to benefit. In addition,[link widoczny dla zalogowanych], the GP-led structure will require specialist skills and the recruitment of those with the most in-depth knowledge of the sector.
private sector jobs are available,[link widoczny dla zalogowanych].
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· Reduction of free radicals that cause tissue damage
· Decreased anxiety
· Decreased irritability and moodiness
By Lynn Smith
See all Articles by Lynn SmithSee Lynn Smith's Expert PageGet Updates on MeditationGet Updates on Lynn Smith Average: 4 Your rating: None Average: 4 (1 vote) Tweet
The benefits of meditation include:
Do you ever experience stress during you day? A dumb question, isn't it? Life is full of stressors: a traffic jam when you're already running late,[link widoczny dla zalogowanych], a phone that won't stop ringing, a looming deadline for a project you're running behind on.
· Decreased depression
But what if you've never meditated before? How do you start? It's really pretty simple. Sit in a relaxed position and clear your mind. Dr Wayne Dyer, in his book 10 Secrets for Success and Inner Peace calls it "embracing the silence." It's helpful if you can be somewhere that gives you silence and privacy. Focus on your breathing, with long slow inhales and exhales. This breathing helps lower your heart rate,[link widoczny dla zalogowanych], normalizes your blood pressure and helps you use oxygen more efficiently. Try taking a 10-minute meditation break and notice the difference in your body and stress levels.
Brain waves were scanned at the beginning of the experiment, after the eight weeks of meditation lessons, and again four moths later.
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Let me give you an example of how you can use this in your day. I was at my computer working on a project I really wanted to finish. I was getting close, but I could feel the stress coming on and I was getting irritable. Wanting to finish up I decided I'd push myself through it. Stress levels increased and so did my irritability. Now I was starting to make stupid mistakes. The more mistakes I made, the more stressed and irritable I became,[link widoczny dla zalogowanych], therefore, the more mistakes I made. It was a vicious cycle. It was then I realized I needed to change my approach. I walked away from my computer and spend about 10 minutes meditating. Not only did I get the project done, the stress and irritability never returned.
The answer is yes: it's mediation,[link widoczny dla zalogowanych].
· Improved blood pressure
The negative effects of stress are well-documented,[link widoczny dla zalogowanych]. The question is: is there something you can do when stress hits to bring down your heart rate and keep from getting stressed-out?
Neuroscientists have found that meditation causes a shift of brain activity from the right frontal cortex, which is stress-prone,[link widoczny dla zalogowanych], to the left frontal cortex, which is the calmer side.
· Lowered levels of cortisol and lactate-two chemicals associated with stress
How do you deal with your stress? Do you just let it build? Or do you proactively do something to better cope? By coping,[link widoczny dla zalogowanych], I don't mean consoling yourself with a bag of potato chips or hitting happy hour after work. Those means may help you escape but they're not helping you reduce the amount of stress you feel.
Researchers found there was a pronounced shift of brain activity to the left frontal lobe, resulting in the subjects being calmer and happier. This is because meditation has the opposite effect on the body as stress does. Meditation restores the body to a calm state, which helps it to repair itself and prevents new damage from the physical effects of stress.
Throughout your day,[link widoczny dla zalogowanych], as stressful situations come up, your body automatically goes into fight-or-flight mode. This causes your heart rate to jump and your adrenals start kicking out cortisol.
· Increased brain wave coherence
Jon Kabat-Zinn,[link widoczny dla zalogowanych], Ph.D.,[link widoczny dla zalogowanych], of the University of Massachusetts Medical School, recorded brainwaves of stressed-out employees at a Madison, WI high tech firm. The employees were randomly divided into two groups. One group became the control group and was left alone. The other group learned mediation over the course of eight weeks.
· Drop in cholesterol levels
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There will not be enough sales to sustain business. It is therefore important that a service online article submission is committed to provide SEO services that will boost the ranking of the site.
If the back links created are of good quality, the search engines will give due consideration to improve the ranking of your website. Site has a number of incoming links is given the highest ranking on Google and other search engines. Increasing the submission of articles through article submission service,[link widoczny dla zalogowanych], it finally reaches the first page of search engine,[link widoczny dla zalogowanych], which will ensure the best targeted traffic to your website.
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It is important to note that search engines are never stagnant. You must continue to post content rich articles to article directories regularly and change your link text from time to time by using the article submission service,[link widoczny dla zalogowanych].
An important part of the process of search engine optimization is to prepare and post well written articles that provide relevant information on products or services that the site is trying to sell. These items should be rich,[link widoczny dla zalogowanych], and they must have the appropriate keyword density. They should also be distinctive and teaching,[link widoczny dla zalogowanych], so that site visitors can learn about the products or services. Article submission service known will be able to promote your business with service article marketing by giving informative and interesting to the public.
You must ensure you choose the best service online article submission, if you want to get the most back links and results in higher search engine placement in a more targeted traffic and sales. To take advantage of SEO services are one of the best strategies to promote website. With the help of article marketing properly,[link widoczny dla zalogowanych], more traffic to the site will be attracted by the natural spider indexing and through website links in the articles.
Article marketing is an essential tool and the right foot in the SEO process. To this end,[link widoczny dla zalogowanych], an article submission online can be helpful in creating content that is more effective in the article and presenting it properly. For the success of any online business,[link widoczny dla zalogowanych], it is imperative that the website should have a search engine ranking up and get more targeted traffic. If you can not enter the Google ranking will not be able to attract visitors specific enough.
The need for the article submission service
Delivery of self-service tool is completed with the submission form name, a general description of the item and its contents. This means that thousands of people will see your article and visit your site. According to the article through, you can choose the assessment you want to publish an article. Once selected,[link widoczny dla zalogowanych], the real class and presented the article, you can proceed to the next and create more connections.
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In addition,[link widoczny dla zalogowanych], the presentation of the service to ensure that the downloaded articles article directory sites. If the items are rich in content,[link widoczny dla zalogowanych], directories, other supplies to collect and publish them. In addition to providing back links free article submission also creates a form of viral marketing. There is a high probability that the items are divided into someone else on the web
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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If above methods does not help you to get rid of stress then it is a good idea to visit a health professional,[link widoczny dla zalogowanych]. A physician can help you a lot in getting rid of depression. You can consult a dietician who can plan a diet for you. It is a good idea to discuss all your problems with a psychiatrist,[link widoczny dla zalogowanych]. Anxiety is a serious problem and should be treated in the early stages,[link widoczny dla zalogowanych]. It is a good idea to find all the possible information about psychological disorders,[link widoczny dla zalogowanych]. There are many websites which are devoted to depression and other psychological disorders,[link widoczny dla zalogowanych].
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Many people are looking for natural methods for the treatment of the disease as there are many side effects of the medication available in the market,[link widoczny dla zalogowanych]. Anxiety can be easily treated if detected in earlier stages,[link widoczny dla zalogowanych].
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Does anxiety is making your life miserable,[link widoczny dla zalogowanych]? There are many ways to cure anxiety and panic attacks? You can not treat anxiety yourself. Anxiety and depression can be treated with the help of support and therapy. First of all you have to find the situations which make you anxious. Never try to avoid anxious situations,[link widoczny dla zalogowanych]. Try to practice the things which make you calmer,[link widoczny dla zalogowanych]. Mild anxiety can be treated easily without medication,[link widoczny dla zalogowanych]. You can stick to a regular exercise program. Yoga and similar activities also help to calm down,[link widoczny dla zalogowanych]. Some people practice meditation to cure psychological disorders. Meditation helps a patient to get rid of anxious thoughts. There are many books and websites which explain the benefits of yoga and meditation.
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Think of three things that cause you difficulty in life
Divide a piece of paper into three and write them down
Give some thought to where the problem stemmed from
Write it down under each heading
Settle down with some peaceful music
Visualise sweeping out the dark corners of your mind
See them bright with illumination, open your eyes
Fold up the piece of paper and set light to it over the sink
Wash away the pieces with the water from the tap
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Spring cleaning your mind is something that will reap many benefits. For many this is something that has never even crossed their minds. It’s only when you begin to look at improving your life,[link widoczny dla zalogowanych], or you feel the need to change the direction you’re taking,[link widoczny dla zalogowanych], that you begin to look for ways of doing just that.
Many people will think this is quite barmy but I would say to them just give it a try. Begin to think of areas of your life that cause you difficulty and try to think back to a starting point where this began. It maybe that something you find really difficult to change about yourself comes from preconditioning or from past lives or just from someone else’s perspective. Many of the difficulties we experience in life are caused by preconceived ideas. Often we pick up ideas that our parents have instilled in us in childhood and we carry them forward in life as if they were ours. This is where a pattern can begin and we take their ideas forward and they become our ideas. Often this leads us to be judgemental of others or causes us not to move forward with an area of our life because the idea is something we can’t contemplate,[link widoczny dla zalogowanych], because we have been conditioned to think in a certain way. We all need to ensure that we are not being driven by the ideals of other people and really take a look at why we think what we think. This is a really good starting point for moving forward and getting rid of the preconceived ideas of other people.
LEARN TO BREAK FREE
Begin the new season with renewed vigour and hope in your thoughts,[link widoczny dla zalogowanych], mind and life.
When we start clearing out and making way for the new in our daily lives we never think about clearing out our subconscious minds, well why should we. However it needs a sort out every now and again too. The subconscious is a place where there are many dark corners that haven’t been disturbed for years or if ever. Imagine a dark and dusty area of the attic where things have been allowed to pile up unattended creating a blockage and that will give you some idea of what is stored away in your subconscious mind.
Kairen Kellard
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By Kairen Kellard
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SPRING CLEAN YOUR MIND
After and long and hard winter the pulse races and the heart flutters with the coming of spring. Feeling the warmth on one's back,[link widoczny dla zalogowanych], sitting in the garden amongst nature, enjoying the renewal in life,[link widoczny dla zalogowanych], must be one of the most uplifting moments of the year. It’s a time when we throw open the windows and let in the fresh air,[link widoczny dla zalogowanych], clear out our cupboards and dust and polish,[link widoczny dla zalogowanych], seeking a new start after the heaviness of winter. What we are doing in spring is embracing a new beginning and looking forward with hope to the months ahead.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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Life gives us so many opportunities to steer a direction or to plot a course,[link widoczny dla zalogowanych]. In many instances we choose to complicate this process by mindless compromising of our own Self-value.
It’s not about who wins,[link widoczny dla zalogowanych]. Life is about our perception of being a winner. Even if you don’t come first you can still hold winner status in your own personal journey,[link widoczny dla zalogowanych].
This is far more important than winning at any price,[link widoczny dla zalogowanych], particularly if it necessitates compromising. Believe me; every one of us will know when we have compromised to the point of Self loss.
Success doesn’t have a size,[link widoczny dla zalogowanych]. Success has a realisation,[link widoczny dla zalogowanych].
Stop hiding your Self from opportunities through a history of empty communication. The story of the distribution deal is a great example of empty communication. Nobody involved put a real value on truth and Self worth and so we engaged in a dance of illusion,[link widoczny dla zalogowanych], playing to the ego nature of our humanity and dealing with everything but the truth,[link widoczny dla zalogowanych], which inevitably came to the fore eventually.
There is a great abundance in truth. It’s almost like giving your Self back to your Self or rediscovering a real inner honesty that carries incredible power, complete and perfectly fine.
Nobody ever started life with the intention of making themselves a failure but, if your world is filled with a lack of Self-union, then it becomes an easy option to keep functioning as the successful failure you know you’re not.
Through purpose and fullness you can break that repeat pattern of empty communication and restore the Self-respect you so richly deserve,[link widoczny dla zalogowanych]. By respecting your Self you automatically come to respect others and hence the way you interact and the outcome of your day-to-day relationships evolve to a new level,[link widoczny dla zalogowanych].
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By Geoffrey J Canavan
See all Articles by Geoffrey CanavanSee Geoffrey Canavan's Expert PageGet Updates on EmpowermentGet Updates on Geoffrey Canavan Average: 2 Your rating: None Average: 2 (2 votes) Tweet 相关的主题文章:

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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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Collagen and Elastin Cream Ingredients
When it comes to preventing the occurrence of stretch marks on the skin, topical cream ingredients like vitamin A retinoic acid,[link widoczny dla zalogowanych], emu oil, rose hip oil, cocoa butter,[link widoczny dla zalogowanych], Shea butter oil,[link widoczny dla zalogowanych], Aloe Vera butter, squalene,[link widoczny dla zalogowanych], and olive oil are effective. However,[link widoczny dla zalogowanych], when it comes to treating the dermal lesions, these creams don’t really help to improve the skin’s appearance. Studies show that even products that contain vitamin E don’t do any difference on the marks.
Products containing Retinol A or those in the form of tretinoin cream are often more effective in terms of penetrating the outer layers of the skin. This is mainly because retinol A and tretinoin compounds have the capability of thinning out the surface of the skin. These vitamin A derivatives also have the ability to stimulate collagen production which is helpful in improving the texture and appearance of the skin. Products containing these cream ingredients may erase stretch marks on the skin at their early stages. As much as the compound is effective, it has a lot of side effects. If used excessively, a tretinoin cream can cause skin thickening and skin damage when overexposed to sunlight. It is therefore important to seek medical advice first before using this product for stretch mark or any skin problem. Pregnant and/or breastfeeding women should avoid using these products.
Vitamin A Prescription Cream Ingredient Derivatives
Let’s face it! Topical treatment creams like tretinoin cream that contain acids, elastin and collagen may minimize the appearance of stretch marks on the skin, but it can’t really treat the root cause of the scars that lie underneath. The best that be done then is to use the product regularly or as prescribed. What the cream ingredients do is that they plump-up the surface of the skin, softening it and minimizing the unsightly streaks only for a short period of time.
Chemical Peels as a Cream Ingredient
Stretch mark treatment creams that contain glycolic acid, tretinoin,[link widoczny dla zalogowanych], citric acid,[link widoczny dla zalogowanych], lactic acid or some other forms of the acidic hydroxyl were put into the test. Results show that stretch mark products containing L-ascorbic acid and tretinoin can help alleviate stretch marks if they are used on a daily basis. However, they induce scaling and redness and should not be used by pregnant women as they can adversely damage the unborn child.
By Janet Anderson
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While the growing popularity of collagen-rich products has heightened by the moment, consumers fail to see what experts are meticulously looking at. Yes, collagen is essential in the construction,[link widoczny dla zalogowanych], maintenance,[link widoczny dla zalogowanych], and repair of the skin’s connective tissues; but when incorporated in topical creams,[link widoczny dla zalogowanych], the problem of how to let the collagen molecule penetrate the outer layer of the skin in the first place has been overlooked. Whether this fact is deliberately ignored or not, products containing collagen can’t do any good unless it uses the system of lipolysis. Collagen molecules to start with are relatively large.
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This monetary aid includes no credit checks, no faxing and paperwork transactions, no wastage of time in property valuation, no security deposit required, fast approval of loan, easy terms,[link widoczny dla zalogowanych], smooth repayment term, sufficient monetary backing and direct supply of funds in your bank account in a short time.
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This financial aid irrespective of your credit issues provides cash to meet your requirements. As the name itself implies, these loans are of unsecured types. Therefore, you do not need to put any security against the amount. With the help of the funds procured you can accomplish various needs like buying a new or used car,[link widoczny dla zalogowanych], furnishing your home, car repair,[link widoczny dla zalogowanych], paying utility bills, medical bills,[link widoczny dla zalogowanych], education expenses, traveling expenses,[link widoczny dla zalogowanych], vacations,[link widoczny dla zalogowanych], debt consolidation, wedding expenses, buying mobiles,[link widoczny dla zalogowanych], and many more.
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Are you facing financial crunch? Do you have to carry of many important financial commitments on time? Is financial crunch situation impels you to apply for a loan? Worried about approval of loan as you are incapable to pledge anything as a security? Do you have bad credit,[link widoczny dla zalogowanych], poor credit, below average credit, or no credit at all? Well need not worry; with t the help of Cheap Unsecured Loans you can conveniently procure sufficient monetary assistance and that too without the requirement to put any asset as a security against the loan. This makes it a highly suitable financial aid among tenants and non-homeowners who don't own anything in their name.
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Feedback: "You have completed three case files this week. Your peers are completing an average of six case files per week."
Part of a manager's job is to give feedback to employees to help them meet and exceed expectations for performance. It should be easy, right? Just share your perspectives with the employee and they will improve, grow, and develop. As easy as this concept sounds,[link widoczny dla zalogowanych], most managers struggle with giving feedback that is constructive, productive, and received the way it was intended.
Judgment: "You are not carrying your weight in the office,[link widoczny dla zalogowanych]."
Feedback: "There were critical details and statistics that were not included in your presentation,[link widoczny dla zalogowanych]. For example..."
Judgment: "You didn't prepare enough for that important presentation."
Often,[link widoczny dla zalogowanych], when we intend to provide helpful feedback it is heard as if we are passing judgment. And,[link widoczny dla zalogowanych], when a judgment is lobbed, resistance usually results. An essential principle of a Painless Performance Conversation is to recognize this important difference. Here are some examples:
Why is feedback so hard to give,[link widoczny dla zalogowanych]? One reason is because managers often don't really give feedback; they make judgments. Let's draw a distinction between judgment and feedback,[link widoczny dla zalogowanych]. Judgments include opinions or conclusions. Feedback is a presentation of the facts. Here are some other distinctions:
By Marnie Green
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Feedback: "This month there were four projects that were not submitted by the deadline that we agreed upon,[link widoczny dla zalogowanych]."
Feedback: "Your ideas for solving the Jones complaint were innovative and effective. You gave the customer several options, all of which were appropriate given the situation."
Feedback is the tool great managers use to encourage self-assessment and accountability. It takes some thought but the results are more meaningful to the employee and more productive for the manager. The last time you gave an employee feedback,[link widoczny dla zalogowanych], was it really feedback or was it judgment?
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Judgment: "You did a great job today! Nice work,[link widoczny dla zalogowanych]!"
Judgment: "Many of your assignments are not getting done thoroughly."
Judgment Feedback
Opinion Factual
Conclusions Evidence
Conceptual Concrete
Emotion-driven Free of emotional influence
Provided for the benefit of the giver Provided for the benefit of the receiver
Intended to influence change Intended to influence growth
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There is some kind of wrong perception among people about custom crystal awards. They think this is the item best suited to be given to employees as a mark of appreciation. However,[link widoczny dla zalogowanych], proving this notion absolutely wrong is a large numbers of business modules who find it equally suited for their customers.
A lot of businesses worldwide are now showing an increased inclination to give custom crystal awards to their esteemed customers. They say,[link widoczny dla zalogowanych], it offers them a chance to value their customers who feel very special on receipt of these awards.
There are numerous situations and circumstances when business modules do not shy off from giving engraved crystal awards. For instance,[link widoczny dla zalogowanych], whenever your company’s salesperson succeeds in securing a long-term and profitable contract,[link widoczny dla zalogowanych], this is the ideal occasion when you can thank your customer. When customers receive such corporate wall plaques or etched crystal awards,[link widoczny dla zalogowanych], you succeed in remaining in their good books. You remain in the good books even after the contract has ended long ago. The customer on their part will realize they made the correct decision in selecting you. As a result,[link widoczny dla zalogowanych], you end up having a long-term and profitable relationship.
It is the corporate world that has welcomed the engraved crystal awards with wide open arms. They are the ones who choose to give this item as the ideal holiday gift to their customers. There are some establishments that choose to give items such as candy,[link widoczny dla zalogowanych], fruit or popcorn tins in such situation. Giving away such gifts suffers from a glaring defect. For example,[link widoczny dla zalogowanych], once your customers consume these items, there is a great chance that they might forget you. On the contrary, when you give such engraved crystals,[link widoczny dla zalogowanych], it is likely to stay in display for a longer period of time. This means,[link widoczny dla zalogowanych], even after the holidays come to a grinding halt,[link widoczny dla zalogowanych], you still end up remaining in their minds!
By AngieK Turner
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Debt consolidation advances helps liberate a borrower faster. This is because of lesser number of payments at lower interest rates. It also helps to save money and dealing with number of finance providers is avoided,[link widoczny dla zalogowanych].
Negative credit holder wanting to reduce interest rate can go in for secured loans. Nonetheless,[link widoczny dla zalogowanych], if he is unable to provide collateral then the loan company will ask unsecured loan seeker with poor credit to prove his repayment capacity.
Exploring the internet will aid in finding loan lenders offering loan at cheaper rate. Interest rates also depend on debt amount,[link widoczny dla zalogowanych], loan term and whether it is fixed or variable rate. Interest rates also depend on the credit history of an applicant. Having a good credit record will fetch you a cheap debt consolidation loan. Individuals having bad credit score too can get this loan though at a higher interest rate.
Debt Consolidation loan are of two types - secured and unsecured loan. In secured loan, a valuable asset has to be placed as security against the advance. Valuable asset can be a real estate,[link widoczny dla zalogowanych], plot of land, gold or even a car. The loan is given at a lower rate of interest. The amount of loan offered will be higher as compared to unsecured loan. Further,[link widoczny dla zalogowanych], the repayment tenure is longer.
The process of merging all personal debts together into one single debt,[link widoczny dla zalogowanych], generally at a lower interest rate is called Debt Consolidation loan. It has become a much admired option since it makes it easy for a debtor to make just one payment rather than remembering to pay various payments like credit cards,[link widoczny dla zalogowanych], education loan,[link widoczny dla zalogowanych], home mortgages,[link widoczny dla zalogowanych], store credit etc. A person having a fixed salary having to payback number of loans should certainly go for a solo lower payment each month over a longer period of time.
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By John Mathew
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In second type of advance i.e. unsecured loan,[link widoczny dla zalogowanych], there in no need to provide collateral. A major plus point is that a debtor is not at the risk of losing his property if the loan is not paid on time. Conversely,[link widoczny dla zalogowanych], interest rates are higher. This alternative is beneficial when the outstanding amount is not very big and it can be paid back within few years.
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1. Read current periodicals in your profession or occupation. To stay current in your profession or occupation read the journals, newsletters and magazines that are thought to be important in your profession or occupation. You may not have time to read the periodical from cover to cover but you can scan the table of contents to pick the one or two articles that are most pertinent to you.
2. Know the hot topics in your profession or occupation,[link widoczny dla zalogowanych]. Use Google Alerts to bring you information daily on those hot topics. What are the buzz words that everyone is using? Start to form your own opinion about the trends you see in the industry.
4. Read books and periodicals in other areas too. Look for ways to integrate your field to another area and read up on that area too. Try to develop a unique perspective or expertise so that you can distinguish yourself from others in your field.
9. If groups are hard for you, have coffee with a colleague instead. Try meeting someone new every week at work. If you work in a small office where you know everyone,[link widoczny dla zalogowanych], find a new person in your building or in another office that does work you are curious about. Expand your network with both mental and social growth in mind. Spend time with people from whom you can learn and grow.
Researchers believe there are a couple of components to longevity - social interaction and using the mind. The game of bridge has both.
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3. Read books related to your field,[link widoczny dla zalogowanych]. Identify the thought leaders in your particular field and read the books that they write,[link widoczny dla zalogowanych]. If you see a new trend on the horizon explore it and read books related to it,[link widoczny dla zalogowanych].
6. Use social networking to expose people to you and your ideas. Write articles for your blog. Comment on someone else's blog. Answer questions that others ask online. Share your expertise with others online through a newsletter, blog or postings to Twitter, Facebook or LinkedIn.
5. Write articles and/or speak at meetings,[link widoczny dla zalogowanych]. Speak and write about current topics in your field where you have developed an expertise. Get known by others in your field and related fields,[link widoczny dla zalogowanych]. Become known as a thought leader.
By Alvah Parker
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10. Pay it forward. Be open to helping others. When you begin to build relationships with others, start by helping people get what they want. To do this you could introduce them to someone they are interested in meeting, you could provide them with information they ask about,[link widoczny dla zalogowanych], or you could refer a potential client or referrer to them. It is said that you have to give to get so begin by giving.
7. Don't stay behind the computer or books and magazines. Get out and socialize! Join business groups,[link widoczny dla zalogowanych], mentoring circles, and professional associations to meet people with common interests. Go to or invite others to a Tweetup. (Gathering of 2 or more people who know each other through Twitter)
Similarly when you are managing your career, you want to make sure to have lots of social interactions with like minded people (networking) and you also want to challenge your mind in way that helps you to grow intellectually in your chosen profession or occupation. Meaningful work is work that enables you to grow both intellectually and interpersonally. Here are 10 Tips that will put you on the road to a long life and grow your career at the same time!
8,[link widoczny dla zalogowanych]. Start a group of your own. Start a business book club where you read the latest business books and get together to discuss them. Are there several people in your networking sphere that have something in common? Working mothers perhaps who want to share time management ideas for example,[link widoczny dla zalogowanych]. Socializing for business purposes should be fun and useful.
A recent NY Times article focuses on a group of women in their 90s that play bridge with each other regularly.
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Depending on the service you are offering consider doing a few local demonstrations. This can help increase the publicity for your business. Or you can offer to do a local service featuring your talents for free such as decorating a local restaurant. This way you can increase your popularity and possibly gain further sales later.
If you aren’t easily motivated then a home based business can also be difficult to do. With no deadlines and boss to report to it can be very easy to put off working until it is too late. You can’t expect to make a profit from your home based business by slacking off,[link widoczny dla zalogowanych], so you need to make sure you have the right mindset to focus on your work and complete it.
Even if you don’t have an online business, one of the best advertising methods is online. Whether you are selling a local product or not, online is a way to get in contact with millions of potential customers from the comfort and convenience of your home computer.
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When discussing you business it may be a good idea to leave out the fact that you have a home based business. Although a great many companies are starting up home based aspects of their companies many people still view these businesses as unprofessional,[link widoczny dla zalogowanych]. Rather focus on the product or service you are selling since this is what is important and this is what the customer wants.
If you have young kids you may prefer to work from home since you can then spend a lot of time around your kids and have a part in their upbringing. Other people may prefer to go to work at a traditional job to have some free time away from the kids and family. These individuals may be overwhelmed if they are at home all day with kids running around the house, which can also cause distractions while trying to work at home.
If you are going to have a making money home based business it is best to make sure you have an individual office set aside where you can work in quiet and that family understands not to disturb you while you work. Although if you prefer human interactions while you work then it can be difficult to get used to doing a home based business at first since you will often be working on your own with no one else around the entire day.
Tips For Marketing Your Home Business
Anyone who starts a home based business has high hopes for success anf make money. Many feel that with just a few simple ads the business will boom and take off into a major business. However,[link widoczny dla zalogowanych], many find that customers are actually few and far between when it comes to a home based business. With the following tips you can help to market your home based business and turn it into a success.
However, there are some disadvantages you should consider with home based businesses before deciding if it is something you want to start. If you find you are easily distracted while working then a home based business may not be right for you since there are many distractions such as kids and household events. It is best to either have a home based job that only requires work at night or one that doesn’t require your full attention.
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Another benefit of working from home is the fact that you don’t have to report to a boss, you can be your own boss. This allows you to set up a schedule that works for you and your family. You don’t have to commute long hours every morning to get to work which not only saves time,[link widoczny dla zalogowanych], but also money. You don’t have to deal with the weather and you have more free time to spend doing the activities you want to do. You will find you have more hours in the day and aren’t spending your time rushing to get things done before the end of the day.
For the top marketing techniques consider attending meetings that focus on your business industry and talking with people about their successes and problems. This can help you learn what to do and what to avoid for your business,[link widoczny dla zalogowanych]. Another option is to read any trade publications for your business industry,[link widoczny dla zalogowanych]. Getting into the industry allows you to find someone that you can go to with a specific question or problem that you may encounter with your business. Just always remember to follow up with the individual and thank them for their help so they know you appreciate it,[link widoczny dla zalogowanych].
When you talk with people who have had experience with home based businesses you will typically get two types of answers. Some will say working from home is the best thing that every happened to them while others will say that they would rather go out to work every day. Having a home based business is really up to each individuals own preference. There are some that work better at a traditional job while others work better with the freedom of a home based business,[link widoczny dla zalogowanych].
Whenever you find someone and the situation calls for it, talk to them. Everyone has the potential of being a customer if you just talk to them. The possibilities are endless and it gives you something to do instead of just waiting around for a bus or airplane. Just striking up a conversation can bring you in a lot of additional business.
By Thomas See
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While family and friends can be helpful when it comes to a home based business you should also look to expand your network. To do this consider the places where you can find good customer. Some ideas include local civic associations,[link widoczny dla zalogowanych], regional trade shows, professional conferences and chamber of commerce meetings. If you have an online business then you may want to consider checking message boards to help build your online mailing list.
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The best potential properties you can have without a requirement for a down payment are foreclosed properties or even those properties that are listed for foreclosure. The lenders will want to sell the property so that the payments for it can continue while home owners would want to save their credit score and will often be willing to sell the property for less than it is usually worth,[link widoczny dla zalogowanych], and even without a down payment.
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Of course there is also the real estate agent. See if you can borrow his or her commission so you can start buying investment property with no money. Arrange a payment plan with the agent to pay back the commission.
One more option that's not always discussed is the possibility of a trade. It can be something material or it can also be a service. This will then pay for the down payment,[link widoczny dla zalogowanych]. This option is particularly advantageous to those who have a business or at least have some special skills,[link widoczny dla zalogowanych]. But there is also the potential of trading something material that you have. It never hurt to ask for possibilities and you may both win in the end.
You can ask if you can incorporate into the selling price of the down payment. Of course this will mean that your payment will be a bit higher than before, but it also means that you will be able to get the property without having to spend anything out from your own pocket.
There are also many financial institutions now that have programs for many who have an interest in buying investment property with no money. You ought to try and consult them if there’s anything like that available on the banking institutions in your area,[link widoczny dla zalogowanych].
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Other than all these suggested tips, there are still other opportunities to choose from that we haven't tackled here. So it’s better to check around and find out to determine if there are actually other things that can be useful for you. Because the more research you are doing, the greater chances you have for success.
When you are wondering how to get started,[link widoczny dla zalogowanych], here are some ways for you to think about when buying investment property with no money.
The previous concept is that if you wish to obtain real estate, there's a minimum of five % down payment. But then it moved down to three percent till it was made possible with zero percent. This means major profit for people who want to go for real estate by buying investment property with no money. But you will still have to make sure that the property has great potential,[link widoczny dla zalogowanych], so make sure you do some background checking before you purchase a property.
Some people might find the idea intimidating when they hear people speak about investing in property with no money down. Then again, it does not really have to be that way. When the credit that's a lot less than the ideal, it could be tricky to open up opportunities for any good investment. Nonetheless with the real estate sector nowadays, people now have the choice of buying investment property with no money down.
You can also ask if it is possible that you make an installment plan as an alternative for your down payment. It can be a certain amount every month until it is fully paid. The advantages of this is that it will no longer increase the purchase price and your payment for the property and you can also stretch out the amount that is supposed to be given as a larger,[link widoczny dla zalogowanych], one-time payment.
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An ARG can best be summed up as a complex and subtle way of telling a story,[link widoczny dla zalogowanych], which requires a large and collaborative audience to work together. Usually,[link widoczny dla zalogowanych], the story will be cryptic and will be put across via multiple media sources.
The power of the story cannot be overstated; we are social beings and a well-crafted story helps the listeners to intimately relate with the storyteller. This is why the best authors - even if they are scoundrels or are centuries old- still have universal power.
Now what can be gleaned from the new ARG phenomenon? Well, one of the places that the power of the story can be most effective – but is often underused – is during presentations and public speaking. This is especially true when the presentations are of a technical nature meant to convey important information. Usually in an attempt to be as precise and as professional as possible, the presenter comes across as boring or out of touch. This is counter-productive: the bored mind does not absorb information like engaged mind. The perfect remedy to this situation? the story.
This is its power: the ARG tells stories in a completely different fashion – a fashion only recently available. Unlike most television shows and movies, the ARG is interactive, not passive, communal, not isolated. Thus the ARG is powerful in a different way than the usual story: it is more about the audience than about the storyteller. By breaking down the traditional “fourth wall,” the audience has an active and essential role in the development of the story itself. Anything that includes the audience in such a way cannot help but be thoroughly engaging.
Once you’ve become an accomplished storyteller, you will have mastered most of the skills necessary to be a charismatic speaker.
By Terry Gault
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Storytelling however is not a static art: as new media evolves, so does the way in which we tell stories. A good example is the evolution from the picture, to the silent movies, to the modern day blockbuster; stories now can be told in an entirely new way than a century ago. More recently, with the interconnectivity of media and the power of the Internet a new way of storytelling has emerged: the Alternative Reality Game or ARG.
Have you ever noticed that the the most charismatic people all share something in common? If you think of the most likable person in your group of friends,[link widoczny dla zalogowanych], or the most charismatic politician you can think of, or your most memorable teacher, odds are that the thing they have in common: the ability to tell a good story.
Recently, my nephew was suggesting that I should watch the television show Lost . He told me that during one of the recent episodes, a phone number flashed on one of the television screens in the show. Surprisingly, it wasn’t one of those bogus 555 numbers. Intrigued, he called the number and surprisingly an automated voice message responded saying that once more information was known about the crash of flight 816 (the fictional plane in Lost),[link widoczny dla zalogowanych], it would be available at this number. He said that it was fascinating: a fictional show having a real telephone number. It is through this overlapping that the ARG gets its name: the telephone number is offering an alternative reality by blurring the lines between obvious fiction and the mundane world.
Learning from ARGs, getting audience participation in the story can be even more powerful than just telling a story to a passive audience, no matter how interesting. How this can be used in presentations? By being more interactive: instead of standing rigid on the stage,[link widoczny dla zalogowanych], try moving into the audience; instead of just using your voice, try using several media sources to get your point across; instead of turning your presentation into a lecture, try getting the audience involved in the story by asking questions and letting their answers help guide the way you tell it. For instance,[link widoczny dla zalogowanych], in our ,[link widoczny dla zalogowanych], I tell a story about delivering a presentation at the companies annual sales kickoff. I ask the audience, “How many of you have attended an annual sales kickoff?”That’s followed by, “How many people attended?” to make the point that it’s usually a large audience event.I’ll also describe a typical day-in-the-life of a sales kickoff and ask people, “Does that sound like your kick-offs or conferences?” Finally, I’ll even ask them, “After the dinner, then what happens?” Invariably, someone will say something like, “We start drinking” which is exactly where the story is going next. This interactivity makes storytelling more fun for the audience and for the teller.
For more on storytelling,[link widoczny dla zalogowanych], go to our article “Creating A Story.”
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Further,[link widoczny dla zalogowanych], ARGs have a natural communal aspect: by offering non-obvious hints and clues,[link widoczny dla zalogowanych], the story of the ARG requires an active community to hypothesize and piece things together. An example here would be the piecing together of clues left by Trent Reznor and 42 Entertainment for his new album Year Zero . Cryptic clues left in his songs, t-shirts, and purposely planted flash-drives were posted on on-line forums and pieced together by the fan community at large, which led to proxy web-sites ,[link widoczny dla zalogowanych], phone numbers and eventually a special concert given for those die-hard players.
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